Wednesday, September 3, 2008

Labor Day Weekend Insights

So much it seems! It's all good. I have a great cup of coffee this morning that Tom made and I'm up early. We went to a free CORE Training (Citizens of Oakland Respond to Emergencies) last night in our neigborhood. Feels good to be part of the community and to be getting prepared.

My mom told me about the coach Dave Ellis. Very inspiring.

Tom and I cleaned the gutters this weekend. I didn't realize how much fun that could be. I enjoy the physical exertion. For some reason when I work really hard outside, my sleep is so much better and I wake up without an alarm the next day. Such a great benefit.